Sleep Consulting
As a certified pediatric sleep consultant, I aim to help families start off on the right foot when it comes to infant sleep. Specializing in children under one, we will work together to create a plan that aligns with your values and will help you meet your sleep goals. My philosophy with all things parenting is that whichever method is realistic, sustainable, and healthy for you and your family is the way to go.
Everyone needs sleep; moms, dads, and children. As your sleep consultant, I am here to provide you and your family with the necessary support to give your family the gift of sleep. Sleep training looks different for everyone- there is no one size fits all approach when it comes to infant sleep. There are several methods to achieve your sleep goals. When we work together, I will take a comprehensive assessment of your child's history and your goals to create a personalized sleep plan that fits your situation, parenting style, and desired goals. Depending on the support you're seeking, I will follow up with you over the course of several weeks, offering reassurance, guidance, and adjusting our sleep plan as needed.
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Packages and Pricing
Bambino = $200
For expecting families or those with babies 0-4 months, the Bambino package includes a thorough explanation of the science behind newborn sleep, and a 60 minute comprehensive assessment of your child's history, habits, and sleep environment. We will also discuss your personal philosophy and goals, and managing expectations. This package comes with practical information, reading materials, and tools to implement that foster healthy sleep habits from day one.
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Cherub = $350
For families with babies 5-12 months, the Cherub package includes a thorough explanation of the changes in sleep your little one is undergoing. After a 60 minute comprehensive assessment of your child's history, habits, and sleep environment, I will create a personalized sleep plan tailored to your little one, your personal philosophy, and sleep goals. This package includes reading materials, 6 follow up calls (20 min each) to be used within 2 weeks, and a 10 email bundle to be used within 6 months.
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À la Carte
Ask me anything call = $75
A 30 minute phone call to address your sleep-related questions. This option is best for families who have already established healthy sleep habits, and are looking to troubleshoot and receive advice to optimize your little one's sleep.
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2 weeks text support (add on only) = $250
Available only as an add on to a package, you can receive unlimited access to me for 2 weeks as you adjust to your newborn's sleep, or implement the tools outlined in your personalized sleep plan. I will provide reassurance, guidance, encouragement, and make real time changes to your sleep plan as needed.
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Sleep consulting services are currently available to families with children 0-12 months. Families with older children may be accepted on a case by case basis.
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Get started by booking a virtual consultation!